Wednesday, January 21, 2015

Spicy Roasted Cauliflower - the perfect recipe!



After experimenting with different recipes, I finally found the perfect recipe for this healthy veggie. This recipe is so simple and easy!  You can expand it to lots of variety by changing the seasoning if you'd like to.  I've made it over and over again for my family, and everyone loves it, including my picky husband!  Hope you like it as we do.  Thursday night normally is the cauliflower night! :)

Ingredients:

1 cauliflower, cut into bite-size florets, washed and cleaned.
1/4 cup evoo (extra virgin olive oil)
5-6 cloves garlic, roughly chopped
1/4 teaspoon crushed red pepper or cayenne pepper
Pinch of salt and pepper
2 teaspoon of dried basil or thyme or oregano

How to make:

1. Preheat oven to 450 degrees F.
2. Mix all the ingredient in a bowl, spread into a single layer on a baking sheet.  As always, grease your baking sheet with PAM spray, or use the silicone mat.
3.  Roast for 20 minutes.

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